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Health

20/20…again | MadameAkay

Hey, Gems!
It’s been a year since I corrected my vision using the PRK method. But before I dive into how my procedure went let me rewind to third grade. I remember being asked by my teacher to read the chalkboard from my seat which was about 3 rows from the front of the room. I was squinting so hard that my teacher called me to the front of the class to try again and I still couldn’t see. It was at this moment I knew something was wrong. I went through countless pairs of glasses and boxes of contacts till I finally made the decision to fix my vision permanently. Fast forward to 2016.
I did my research and looked at different companies in my local town that performed the procedure. There were even Groupons for the procedure which I thought was super sketchy. I finally landed on going with Diagnostic Eye Center – Houston. I went in for my LASIK evaluation and when I left the eye care professional recommended me for PRK instead of LASIK. Which I was fine with.


PRK vs LASIK
During the LASIK procedure, the surgeon makes an incision in the cornea to create a flap of tissue. This flap is then lifted to reshape the inner layers of the cornea. The flap is put back in place and the incision is closed. In PRK, the surgeon doesn’t make any incisions rather the outer layer of the cornea removed for the laser to reshape.

Day of Surgery
For some reason, I wasn’t scared, maybe because I was deep in prayer the week before and asked God to give me peace of mind. I was so ready to have this surgery that my evaluation appointment was a week prior. Ha! My mother went with me because that is just who she is. She is always involved and hands-on when it comes to anything health related. I was awake the entire time but I was given eye drops that numbed my cornea so I wouldn’t feel the pressure from the laser. I honestly didn’t feel any pain from the laser but there was a smell of burning cornea. Eek, gross I know! I had to keep my head very still but luckily there was a holster to keep it straight, I was instructed to stare at a red dot for the entire procedure. When the procedure was complete I left with what looked like swimmers googles and I hated it.

Post Surgery
Oh my gosh, I was in soooo much pain. I wanted to cry on the way back home because with every bump we drove over I felt like my eyes hurt. Soon enough I fell asleep for the remainder of the ride home, may have been due to the pre-surgery drugs. I was instructed to not open my eyes for 24 hours. Isn’t that crazy? As soon as I came home my mom went into mommy mode. I had to take a certain drop every hour, a different drop every 12 hours, and lastly, drops every time my eyes felt dry. When my dad came home from work he too went into daddy mode. I honestly couldn’t thank them enough for nursing me back to health. The first day was the hardest especially since I couldn’t open my eyes unless I was putting my drops in.

Today
Now that it’s been a year since I had my surgery, I do have to say this was the best decision I could have ever made. I now wake up and don’t have to search for my glasses to see or I don’t have to worry about my contact lenses ripping apart in my eye. I finally have a feeling of normalcy.

Disclaimer: If you are thinking about either of these procedures please consult with your optometrist first. Do not use this posting as your sole resource.

Protection First | Kinky Wednesday | MadameAkay

Hey Gems,

If you are new to my blog, I am doing a series where I share all things related to my 4C kinky hair. Every Wednesday I will drop a new post related to my 4C crown, leave a comment below I want this to be interactive! This is now the fourth post in the series and I hope you all have been enjoying this series so far!


I think it’s important to give your natural hair some rest in between styles as well as from your hands. Protective styles are styles that protect the ends of your hair. This helps its health and from breakage. One of the challenges I face is single strand knots, split ends, and breakage. Including a protective style here and there really helps me to keep my hands out of my head. Ladies, protection first!

Below are a couple protective styles that I have either tried or would like to try.
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Box Braids

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Crown Braid

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Faux Locs

 

Wigs of Life – My go to Protective style

Faux Bun – I nearly put my natural hair into a bun and using Marley hair I create an even bigger bun


Okay this isn’t really a protective style, but one time for the culture! 🇳🇬

More braids, braids come in varying lengths and sizes. 

I really enjoy experimenting with protective styles, one of the latest trends is crochet hair which I haven’t gotten into just yet, but it’s definitely on my radar. Hope you enjoyed this post and it gave you inspiration for your next protective style!

Disclaimer: The hair styles featured in this post is not guaranteed to provide hair length retention, glow, and strength. 

Whole30 | MadameAkay

Hey Gems!

I’m sure you all thought I gave up on my blog but I didn’t!

So where has MadameAkay been? She has been super busy with work and life. I would come home and just want to eat then go to sleep, giving no time to my blog and YouTube channel. Now I’m on the road for work, so you’re probably wondering when will she be able to blog and post?

Now the title says Whole30, and to summarize it’s a strict diet that I’m following. It strips the sugar, grains, dairy and legumes food group from your diet completely for 30 days. And June 6, 2016 was my first day. To learn more about the program you can find more details here.

I really want to do this because in the last 2 years I started to develop skin issues that I really don’t understand why I have it. This started right after my Junior year of college was done, I ate some guacamole the night before the incident so I thought I was allergic to avocados. I eliminated it entirely from my diet but it occurred again. I decided to see a dermatologist but her opinion didn’t make sense to me at all. I really hope I get to the bottom of this.
And the journey begins.

Day 1:

So as you all know (I think), I travel for work so venturing on this challenge is pretty challenging for me. The hotel I stay in does not have a kitchen, just a microwave and fridge. I literally ate salads all day. Okay not really, but check out what I had today:
Breakfast: Naked Green Machine Smoothie, strawberries and orange salad.
Lunch: Kale, Spinach, strawberry, pineapple, Avocado Salad from Whole Foods Salad Bar.
Dinner: Green Goddess Cobb Salad from Panera Bread. (I couldn’t resist the bread).
Snacks: Sweet Chili Pistachios and Cashews.
So I honestly want to give up on this challenge because my food options are very limited, but I’m going to push through and see how long I can last. Let me know if you are currently doing or have done this challenge.